Welcome to Mind Over Matter: Healthy Bowels, Healthy Bladder!
This program is designed to help women learn how to take control of their bowel and bladder health.
Learn how to prevent or improve symptoms without medicine or surgery!
Elegant Older Woman
How to use this site:
  • Browse the Introduction section to learn about this program.
  • Create a free account to access the complete program and community forum​​.
  • Watch video for detailed, step by step instructions​​.

Can't watch the video?

Read the transcript document: